Cooking Tips For Singles

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All food is separated into portion-size bags, especially commercially bagged veggies and frozen meats, and yes I buy in bulk when there are specials. Fresh chicken (pieces) is usually cooked in bulk and frozen. Some fresh meats are marinated and frozen and some are precooked. Ground meat is almost always precooked and frozen.

This routine makes it easy cooking dinner for myself without to much work! That is a good cooking tips when you cook just for yourself, especially with recipes calling for ground beef and cooked chicken! NOTHING is considered a “leftover”!

Hamburger Helper and other casseroles are made, pastas and rice, especially brown rice, can be made ahead of time, bagged in portion sizes and frozen for future meals. Great cooking tips! I use good condiments, sauces not to expensive, everything that i buying is in a small portion!

I make a real effort to not keep an over abundance of items in the freezer. That is a great thing to do when you cooking by yourself!

My regular items are onions, garlic, tomatoes, mushrooms, radish and cooked rice! I love cooked rice! I always cook small portions! That is great cooking tips when you are single!

I love cooking, I choose several of my favorite meals, purchase my ingredients and containers that suit the type of meal you are cooking and then cook and freeze.

Another great cooking tips for singles!

I make delicious hamburgers from pork and chicken, but always in the small portions!

Vegetables and fruit is my desert!

How to Choose a Juicer

A juicer is a household machine that grinds fruits and vegetables and produces juices. Usually, people are lazy to eat fruits and vegetables as it takes time and effort to bite and chew. The objective of having a juicer is to make fruits and vegetables more palatable and easier to consume.

Juicing has many advantages. Firstly, juice helps to increase the absorbing rate of our digestion system. Our body may take in more nutrients in juice as compared with those in the fruits and vegetables that we take by chewing in the mouth.

Secondly, the absorbing rate of dietary fibers contained in juice would be increased. Dietary fibers are nutrients in the fruits and vegetables. Dietary fibers in juice are more refined and thus easier to be absorbed by the body digestion system.

Thirdly, juice is alkaline in nature. Hence, it neutralizes the pH value of the blood and hence improving the blood circulation.

Fourthly, drinking juice may increase the urination frequency hence improving the detoxification of the body.

Fifthly, juice improves bowel movement and hence improving the detoxification of the body.

There are two major types of juicers available in the market.

The first type is called centrifugal juicer. It works by spinning fruits and vegetables to separate juice from the pulp. It can grind a wide range of fruits and vegetables.

It is the most popular juicer nowadays. Its use requires lesser preparation.

During the fast spinning process, oxygen is added into the juice causing oxidation of the nutrients. It produces heat in the juice, too As a result the juice produced is of sub-standard quality and cannot be kept for long time.

It cannot grind tough and leafy fruits and vegetables. Its noise level is high due to the high spinning process.

The second type is called masticating juicer. It does slow grinding and produces no heat. The nutrients of the fruits and vegetables can thus be preserved. It maintains the enzymes and nutrients in the fruits and vegetables.

It can produce juice out of tough and leafy fruits and vegetables.

Its noise level is low due to slow grinding.

Compared with the centrifugal juicer, it produces higher volume of juice and lower volume of pulp out of the fruits and vegetables.

There are a few factors to consider when you wish to buy a juicer.

First and foremost is the yield of juice. A juicer that produces higher volume of juice and lower volume of pulp is a better juicer. Usually the juicing capacity of a juicer is related to the power of its motor. A more powerful motor can produce higher yield of juice.

The second factor is preparation for juicing and clean-up. Preparation for juicing includes cutting and slicing fruits and vegetables for grinding. Some juicers require very small slices to produce higher yield whereas others do not. A good juicer is easy to assemble and clean. The lesser number of the components, the easier it is to assemble and clean after use. One may give up using a juicer if it is troublesome to assemble and clean.

The third factor is design of a juicer. A good juicer has low noise level. A juicer with high noise level may disturb your family members and neighbors especially when you use it early in the morning. To have a better grip on the table, it should have a non-slip base. Besides, for convenience, it should have a built-in cord storage device.

The last factor is after sales service. A good juicer should have an excellent support from its manufacturer in terms of maintenance services. A juicer with longer warranty period is a better juicer.

Who Cooking Tonight

My husband (Barry) cooks dinner most of the time now. When someone asks about my cooking, he always tells them that I have cooking burnout. He explains that I provided dinner for most of the years our children were growing up when he was working very long hours and now it’s his turn. Barry also adds that he likes to eat and cooking allows him to make the dishes he loves.

He’s absolutely right there! If I were providing dinners, I would most likely make the same old dishes that I have been making for years. I wouldn’t be cutting recipes out of the newspaper and magazines like he does; my dinners would follow the same pattern – easy, quick and put together with a minimum of mess.

Out of necessity, I began cooking when I was around twelve. Both parents worked at the family grocery store and sometimes my mother would be late coming home. She usually had dinner planned and something in the refrigerator ready to go on the stove or in the oven so she would call me and give me step-by-step instructions on what to do next. When we moved above the store, it was easier for her to run up the stairs and get dinner ready but she still left some of the preparation for me.

Still, I had a lot to learn. One year, on my mother’s birthday, I decided to make her cake myself. I started very early, while my parents were still sleeping and soon ran into trouble. I had all the ingredients in the mixing bowl but I couldn’t figure out how to put the beaters into the mixer. I know, I know. This should have been easy to figure out but it was the first time I had used the machine. So I woke my mother with the hopes that she could give me a simple answer and go back to sleep. Of course, she got up and went in the kitchen, audibly gasping when she saw the mess I had made.

Years later, when I was in my late teens, my parents went on a trip and left me in charge of providing dinners for Sukie, the general manager and butcher who was caring for the store in their absence. I really wanted to impress Sukie who was in his mid-twenties and very good looking, so I decided to roast a chicken. I worked hard on that meal and when he came up the stairs for dinner, I proudly placed the whole chicken on a plate in front of him. He picked up the fork and knife and had just managed to cut the chicken in half when he started to laugh. When I came over to see what was so funny, he reached into the chicken and pulled out the bag of giblets. I had no idea they were in there. In fact, at that time I had no idea what they were.

Actually, I’m a pretty good cook (or at least I’ve been told). My specialties tend to be the holiday dishes; potato and noodle kugel, chicken soup, brisket, honey cake, sweet potatoes with melted marshmallows on top, stuffing, carrot tsimmes. I love to make one-dish meals that are all put in the same pot and have a minimum of clean-up (soups, stews, roasts). I’ve perfected the “really easy” meal; broiled meat, microwave vegetable, baked potatoes. I do love to eat and do appreciate really good food but after years of providing my family with food, I have no problem throwing in the towel – literally!

Barry has been interested in cooking for many years. His medical school roommate was from Texas and he taught Barry how to make the Mexican dishes. His roommate also taught Barry how to make Margaritas and sometimes the two friends never made it to the main dish. Barry made enchiladas for me on one of our early dates and, in retrospect, I believe I must have recognized the future possibilities even then.

When he was still in private practice, I primed him for the future by giving him a gift of cooking lessons which he loved. A few years later, we traveled to Albuquerque, New Mexico so he could attend a class on Southwestern cooking. When we arrived, we were told there were only three people in the class so I could also attend at a reduced rate. I politely declined and spent most of each day visiting tourist sites, always being careful to arrive back at the cooking class in time to eat the students’ meals.

In the years since he retired, Barry has branched out in his cooking adventures. He has amassed quite a large collection of cook books which he reads for fun. He specializes in ethnic and international foods such as Indian curries, Thai spice, Spanish dishes such as Paella, and, of course, Mexican food. He loves hot and spicy dishes and sometimes the heat is too much for me. And occasionally, the newest dish does not quite make the taste test. But most of the time, our dinners rival the food put on the table at the best restaurants. In fact, his dinners have made it harder to find good restaurants when we eat out.

The biggest problem with Barry’s cooking is that he always enjoys trying something new. This means that the stir fried eggplant in garlic sauce that we had last night and that I loved down to the last piece of eggplant will not make another appearance for years. The good news is that I get to taste something different almost every night.

So, every so often, when he needs a well-deserved night off, I take my turn in the kitchen and produce the usual from my cooking repertoire: meat loaf, spaghetti, pot roast or broiled chicken. We enjoy them because it’s been a long time since we’ve had them for dinner. And that’s exactly the way I intend to keep it!

How to Buy and Use Chia Seeds

Chia seeds are tiny seeds which are brimming with healthy goodness. In fact these tiny seeds are filled with essential nutrients and they are very effective in fighting hunger. Using them in your meals and between meals can help you manage you hunger and reduce the need to snack on unhealthy goodies when you are trying to lose or maintain your weight.

When it comes to buying Chai seeds it is imperative that you ensure you buy only the finest quality product that is completely natural and safe. As the demand for health foods grows globally, there are a number of inferior products making their way into the market. This means that you need to ensure you buy from a reputable company, a company that offers years of industry knowledge and experience and have a solid reputation for providing products that you know you can rely on and trust now and moving forward.

Start by searching online, you will be amazed how much information you can find online. The internet is brimming with information that you can use to help you identify the best suppliers, from here you can review each one and learn as much as you can about them and then you can compare them against each other to find that one company you feel you can buy from now and in the future.

Depending on your schedule, you may want to look for a company that has a high street store and an online store, this way you can collect your Chia seeds in person or you can order online and wait for the product to arrive on your doorstep, saving you valuable time, energy and money.

Go through each of the company’s online reviews. Don’t rely on the reviews you find on their website alone, but rather focus on independent review sites and online forums. This way you are able to find quality feedback you can trust to help you narrow down your search to find that best company to buy your Chia seeds from with complete confidence.

Never let price be your only deciding factor, remember you want the best quality. Looking for a company that will provide you with some form of guarantee may give you peace of mind when placing your order making it easier for you to feel confident that you are making the right decision and buying the finest quality product which is going to provide you with the results you are looking to achieve.

Once you have found a supplier and you have ordered or collected your Chia seeds, you are going to need to know how to use these tiny seeds. They are so small that they don’t’ look like they could provide you with any form of health benefits, but once you start using them on a daily basis, you will notice that any cravings and hunger pains you were experiencing are eliminated.

Chia seeds are fantastic when you sprinkle them over a salad at lunch time. A small dusting of these seeds will help you fight off hunger until your next meal and they give that added taste and crunch to what could be a rather boring salad.

You can use them to make a dessert. What you may not realise is that Chia seeds are able to absorb a high volume of liquid. Soak them in milk overnight and they will double in size by the next day enabling you to make a tapioca style pudding to enjoy with the entire family.

Use them in muffins or in a homemade brad to give you that added nutrition that you can enjoy for the entire day.

Opening a New Company? Get the Best Machinery!

In this life, everyone should work in order to earn money. Without working how can we get the money for our living? In the other words, we can say that the job is the part of everyone’s life. In order to survive in our life we should get the best job for living. If you can get the best job for your living, you will not feel so bored for doing your job. If you do not match with your job, you will not feel so happy.

But if you have a lot of money, why do not you choose to open your own company? Opening a new company is not easy, there are many kinds of aspects that we should consider, including for the machinery. One of the important machines that you can choose is the industrial blenders. Well, if you are preparing for the food production, maybe the machine like industrial blenders will be very important for you. You need to make sure that you can choose the best machine for your own company.

If you choose the industrial blenders for your company, you need to be careful in choosing which one of the suppliers that you can choose. In this case, Aim Blending can complete your needs. They are very good in giving you with so many kinds of good machinery for your company. They guarantee that the machines that they give to you is the best one and you will get the best one for your own condition. You will get the best quality with the good pricing also for the machinery like the blenders for your company. So far are you interested to choose them for the best machine of your company? If you are interested, you can simply open their site in order to get the best deal and you can also choose which one of the machine that you are looking for.

Seven Cooking Tips

  1. Cooking Begins with Shopping

With every great adventure, the first step is always to actually take that first step. That is, part of learning to cook healthy is shopping smart. For that, it is important to know that there are a few key rules to follow: (1) low fat versions of milk, cheese, yogurt and salad dressing, (2) leaner meat cuts – if you’re not sure, check for a tick from the Heart Foundation and (3) skinless versions of chicken breasts. While shopping, it is also a good idea to look at the ingredients and health information provided on the product to figure out how much sodium, fats (both trans- and saturated) and even sugar are in the products. Finally, a good of thumb is to walk around the walls of the grocery store as most healthy products are found there while the bad food is situated in the middle part of the store.

  1. Healthy Cooking Tips

Nutrients are essential and there are many healthy cooking tips that can be found. Here, we have four that would provide a great step towards smart cooking: First, scrubbing vegetables instead of peeling them will retain many nutrients that vegetable held as most are found in the skin. Steaming vegetable or using the microwave will also retain a lot of valuable nutrients. If you want to boil your vegetables, then do it in a small amount of water and not over boil them. Lastly, incorporating stir fry recipes into a healthy diet can also allow many vegetables to be cooked quickly while retaining nutrients that they harbour.

  1. Everyday Repetition

A great healthy cooking tip would be adding vegetables to all aspects of eating throughout the day. That could mean using carrots chopped up as a substitute for chips, broccoli and cheese whiz or even celery with peanut butter and raisin. In regards to main meals, a great healthy cooking tip would be to add peppers to stews or chow mein. Also adding other colourful vegetables to any dish also helps meet a recommended daily servings. Fruit chutneys and vegetable salads are also great substitutions for heavy gravies and sauces.

  1. Fight Fatty Favourites

Low fat food products do exist. They are available as low fat cheese, low fat salad dressing and even evaporated skim milk. A great healthy cooking tip for people who love eggs is to invest in low cholesterol egg products. Even using the whites of the eggs in exchange for a whole egg also reduces the fat and cholesterol of baked goods.

  1. Grease Trapping

There are a few great healthy cooking tips that would help considerably with removing fats. For one, using olive or canola oils are a great ways to start. During cooking, draining fats as you go helps and then dabbing pan fried food onto paper towels will also trap more visible fats. For soups, chilling soup and then skimming it off the top is also a way to reduce fat intake.

  1. Methodology of a Healthy Cooker

There are a few ways to improve healthy and smart cooking; one great healthy cooking tip would be to try roasting, poaching or even stir-frying all the meals of the day. Open flame grilling should be minimal since it may produce cancer-promoting compounds. Also, microwaving – in in short range cooking times – reduce the elimination of nutrients and adds no water or fat to the cooking.

  1. Talk About It:

Finally, talk about the healthy cooking tips! When beginning on a new endeavour, it becomes easier and more fun when learning with someone or teaching a younger person comes into the picture. Learning to cook healthy is always better with others – doing it with friends or family can help take the healthy cooking tips presented and implement it with more earnest attempts. Communication the desire to eat healthier and talking about how it can be done always helps to not only remind yourself but get ideas from others. Overall, learning to cook healthy can and should be fun. You are not alone – and the amount of interest may surprise you if you ask if anyone wants to cook with you.